CPR/AED & First Aid Training

Saturday, March 5 at Christ the King Church

Colleen Bradford, a certified instructor with the American Heart Association, will provide a certification class for CPR/AED and First Aid.

  • CPR/AED & First Aid, 9:00 a.m. – 5:00 p.m.
  • CPR/AED only, 9:00 a.m. – 2:00 p.m.

Cost is $50 for the whole day. $25 for CPR/AED only. Bring a sack lunch if desired. Snacks will be provided. To register contact Linda Schoene, Congregational Nurse

Fitness – Walk To Bethlehem Now

walkWalk To Bethlehem 

It’s not too late to join the walk. Calling all those who track their steps and everyone who would like to start tracking exercise. The goal is to combine our miles and make the trek to Bethlehem (7,489 miles) by Christmas. Start tracking your miles or use the formula 20 minutes of exercise = 1 mile. Periodically email your miles to  Linda Schoene. If you have a Fitness Tracker go to www.matchup.io and “Join a Challenge”. The name of our challenge is “Virtual Walk to Bethlehem”. There appear to be slots for 50 people. BONUS MILES 5 miles for each day you exercise outside and 5 miles each day you use a reusable water bottle. Periodically share your miles with me as described above.

Wednesday Night Discussion Class : A World of Health

Lisa Brenskelle (Creation Care Team) and Linda Schoene (Health Ministry) invite you to a 6 week series of conversations on the connections between human health and the environment, using the discussion course A World of Health: Connecting People, Place, and Planet, from the Northwest Earth Institute. The class will meet Wednesdays, 6-7 p.m. beginning on October 21 going through December 2. The book is available for purchase at www.nwei.org in paperback or as ebook (both $27). If you plan to participate, please read the material for the first session prior to October 21. (Lisa Brenskelle or Linda Schoene)